SJK72

Sorry but slackers would give up you didn't so that is not you! I hope your feet feel better soon, when that happened to me I popped the blisters bought better socks and pushed on. Good luck on the journey get new shoes and socks and enjoy yourself!

You already took the hardest step, your here and you want to do it. You had a hard year but you got through it so now it's in the past. Taking this one day at a time is the best way but I also like to workout with my 4 year old daughter. I have tapes and she dances along to the music and it makes the whole thing like…

I Tevoed the whole thing on Sci-Fi to catch up!

re:alemongrl post...I don't think there is a right machine, I was getting bugged by it also so I book a timer with a trainer and he set up an ab routine for me that is starting to work. Since you alredy go to a gym you might want to try that. Most of my routine is plank, side plank, swiss chrunches, reverse chrunchs, leg…

Welcome, I've been here for a short time and found that this really is a good place.

Unless you are diabetic as long as you are not eating a giant candy bar every day I wouldn’t worry about the sugar. Calorie’s in and calorie’s burned is what is going to get you to your goal.

It really is diffrent for every body so talking to your doctor about it will be your best bet anyone else will just be guessing because they won't know your history.

Thanks, and congrats, 39 lbs that is great!

I've only been on the site for two days but already I'm glad I joined. I'm 36 years old with two kids under five years of age. I am a stay at home Dad and have seen the wieght building over the last four years. I need to lose fifty pouds before it gets any worse. I was big once before and I don't want to get that bad…