Koshie

Thanks Guys!!!!!

I sometimes have this happen when jump roping or jumping on the trampoline but never sprinting. Though I must say I only sprint to the fridge and back to catch the show starting again :P No but seriously I did see a documentary about this once and there is a surgery that they can do, Its a part of your body pressing on…

Good Question, I actually had that happen to me when I was taking Allie. I lost 35 lbs and I went from a C Cup to a D Cup. But I will say that since I have stopped taking it, I gained back some of the weight but my cup size went back down to a C so Not sure if that will happen to you as well. Do you not want a bigger cup…

Hi Candicimo! and welcome. I think diets are all about choices not limitations. Have you read a book called Eat this not that. It was a great book to help make better eating choices. I am an advid cook so it makes it even harder to stay away from the rich and yummy foods. Good luck with your diet and feel free to friend me…

Yeah I think the good ones are sent to you. Whats all this hype with the 30 day shred anyways?

I agree defiantly great company! Welcome welcome!

"so I feel obligated to do something for him. The other problem is, we are living with his sister right now who also eats crap, but different crap. It's very difficult to accomodate 2 different tastes" Sounds like your a caring person but you have to stop feeling obligated to these people and cooking three different meals.…

I get in the same rut because We have one car and He goes to work so early that I am sitting in the office or walking on the treadmill at 5:30 am four times a week. I would suggest a breakfast roll up (minus the egg) Cook up some ham or turkey sausage, peppers, onions and or add a bit of brown rice to the mix and roll it…

I dont have a WII board so there for I do not weigh myself through the Wii. If I did have a Wii I wouldnt anyway bc really its just a video game system. Yes it can help but really its not really built like a scale. I weigh myself once a week at the gym that way I know its the same scale and same time each week. I dont…

Welcome! I am glad your making the right step to weightloss!

In your post you speak of your motivation that is being lost but you never spoke about your passions?! Is your weight hindering you enjoying your passions? For me it is. I have battled with my weight since i was 7 yrs old. I get short of breath when I walk bc of my weight and that prevents me from enjoying the outdoors,…

@Maggie80 how accurate is the WII? I Have one but not the WII Fit games and boards

Excellent! I will change the battery then! Thank you everyone for posting