jodie091

Feel free to add me (anyone else can too) I'm not the most consistent person around but I will always get back on the wagon and am willing to offer support if I feel it will be productive :-)

Keeping this just for the recipies :) thanks

So many good quotes here saving for later :)

Thanks Lynz4589 I have upped my calories to TDEE -20% giving me 1700 a day I figure as long as I am below that somewhere and feeling good then it is all good. Hopefully it will kick start some weight loss for me and then I can reassess, as you say. Thanks for the feedback everyone it is most appreciated :)

No I do mostly cardio so no excess water being retained in the muscles :)

I am thinking along the same lines and find it interesting that MFP calculated my calorie intake to be below my BMR which is excatly my question, so I should be eating more than calculated by MFP?

Good luck Mabuhay1 I hope you find what works for you :)

OK its open now - just ignore the days with nothing in them I was on holidays and couldn't record those days.

Its the before exercise amount calculated by MFP most days I will net out somewhere around that mark too

Anyone?? I need help with this please

Hi Kelly I am having the exact same problem hope you get some answers :)

Bump before it falls off the first page and no one ever sees it again :P

While some of us might be fat now, that will change however, they will always be ignorant, and nasty. The best story I have at the moment is from my lovely 7 year old daughter. The other night she said 'Mummy when I'm old will I be like you?' When I asked what did she mean she said "Fat" Yay well done darling way to make…

Feel free to add me too and anyone else that wants to the accountability of friends is very useful :)

Feel free to add me too the more the merrier Anyone you wants to can add me I enjoy giving feedback as much as getting it :) Cheers

I have tried WW numerous times (well 2 or 3) and found that yes I lost the weight then gained it back again, the new Propoints plan just didn't work for me at all hardly lost a thing. One interesting thing I have found that is a big difference between WW and MFP is that one meal of theirs was 8 points or 9, can't remember,…

Hearing you with the Thyroid issue. Put on 20kg when I had mine removed then another 20 from kids. I log in daily generally multiple time so hope I can help with the encouragement and motivation Friend request sent Cheers

Love the accountablity and motivation of my MFP "friends" I have sent a few requests to people from this thread sounds like alot of good people here :)

Hello Ben Glad you are joining us. Feel free to add me and good luck on your journey :)

Checking in from Adelaide Feel free to add me :smile:

Love geocaching, haven't been for a while though, have found all the ones near us and having to make a day trip out of it to find more does take some of the fun out of it. Althought they are a great holiday activity. Feel free to add me :)

Feel free to add me too. I trycto leave supportive comments were i can

IHi Im from south oz feel free to add me if you wish. The more the merrier :happy:

Hi I also jumped off the WW band wagon about a couple of weeks ago after trying both online and meetings, but found both to offer very little in the way of support MFP is WAY better. Anyone can feel free to add me as a friend. The more support the better off we are :)

Friend request sent :)

H feel free to add me :) I too have three kidslets, love to cook and am online way too much. I will offer support where I can and hope it goes both ways :)

39 ....OMG soon to be fabulous and 40 YAY :-D Age is only an issue if you let it be it all depends on your attitude :) Feel free to add me ....anyone :)

Friend request sent :)

Request sent :)

Hi Sally Its good that you finally have the right treatment inplace :) Friend request sent, look forward to seeing you being the person you want to be Cheers