magnoliaboy4life

Thanks for the welcome bro. I'm gonna start this walking jogging program I found online five days a week you eventually end up doing being able to run for thirty minutes without a break. My first week is walk ten minutes, jog 2, then walk three, do That cycle four times during your workout. Doing that for five days. Then…

Everyone add me need all the motivation I can get.

What's. Up fellas. I'm new to the board. I've been overweight for about ten years I remembet Being 175. And 170. I'm up to three. Hundred pounds now. I downloaded the my fitness pal to my phone today and set my calorie intake to 2000. I'm going from here. So anyone add me as a friend. I need all the help I can get.

Hey to all I'm new to the site. Anyone can add me as a friend. So we can tabs on each other. I'm from missippi just started today. Weight. 300.8 long term goal 180 lbs. Nice meeting everyone.