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Well my advice is watch your portion size of meals that you have. Also salt (sodium) intake is very important - make sure your levels are kept low or you will struggle to lose weight. Do some sort of exercise whether it be walking, swimming, cycling or a dvd at home.....I believe in weights as you will find your body…
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WOW!!! Well Done! You look amazing!!!
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Woo Hoo!
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Well Done! You look great!
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WHAT A GREAT PHYSIQUE! YOU LOOK HOT AND GOOD LUCK IN YOUR COMP!
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I thought I had a BAD pregnancy! You take the cake! But well done for being strong and getting through all the bad parts.....you look amazing and you are such an inspiration!
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WOW! What a difference...you look great! Keep it up :)
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You look FAB!!!
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What you said is very true.......instead of rewarding yourself with sugary foods, go on a shopping spree! Always makes me feel great
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WOW!!! You look amazing and look so much YOUNGER!!! Good on you for being such an inspiration :flowerforyou:
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Well Done! I do Turbo Jam and Love it!! I have seen great results! Well Done :flowerforyou:
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Get rid of them!!! If you keep them then you will be saying to yourself that you will go back to your old ways - DON'T DO IT!!! Buy NEW clothes every time you lose a dress size and donate the old ones - it gives you inspiration and something to look forward to every time you lose weight. Well Done!!!
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Well Done! Keep it up "_
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Well Done! Amaazing Job!
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WOW! What an inspiration!
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Woo Hoo!!!! Well Done - great job! You are Smokin!
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Well Done! :flowerforyou:
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You can see a difference, especially in your face! Great Job!
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You can see your waist now!!! That is great! By the way, your son looks like you xo
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WOW!!! Excellent JOB!!!!
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:flowerforyou: Well Done!
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WOW!!! Great Job!
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LOVE THAT TATTOO OF THE STAR WITH HEARTS THROUGH IT.......MAKES ME WANT TO GET ONE :happy:
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WELL DONE!!! I AM HALF WAY TO MY GOAL!!!
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Well I have had many compliments so far! Went to a wedding on Sunday and people were coming up to me saying how fabulous I look and my curves have come back and my muscle tone in my arms is looking good.......I LOVE a GOOD COMPLIMENT!!!
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WOW!!! What an improvement! Can definitely see the toning in your whole body - well done! :happy:
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:flowerforyou: WOW!!! Good job!
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WOW!!!!
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watch your sodium/salt intake and drink LOTS of WATER!!!!!!
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WOW! Good for you! :)
