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I did. There is a starter CD, and intermediate then an advanced. When I started, I could barely last through the 1st CD but after 6 weeks, I was rocking the advanced! You will tone EVERYWHERE (if you like to sweat and work out). The moves are simple, but I did get bored and would alternate between jogging and other…
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Hi I'm Lisa from Maine and I've got 60lbs to lose! I want to get back into shape to run a 5K road race. :smile:
