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OH so Covid restrictions do have their benefits...... Keeping me from people seeing my knickers fall down!!! 😁
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Speaking of bathing suits - can anyone recommend a bathing suit for a woman that does not fill up with air in a hot tub? I keep trying different kinds but so far no luck. I bought a white one peice and I look like Baymax on Big Hero 6.
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So odd... It's worked perfectly for me... No glitches at all. I log through out the day and complete it early evening and it goes fine. Good luck to you.
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Don't give up... You will see things start to move. Make sure you drink water and record everything you eat. It will move!
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Wonderful! Look at that beautiful smile..... It says it all!
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Hi Rich, wondering how you are doing? Hoping that you are still making good progress. If it's not to personal I was just wondering how your relationship is with your adopted mom. I was wondering that after listening to your interview.
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Crack me up! Hahaha.... I can't eat just one... That's why I can't eat them and it makes me want to cry too!
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@MadisonMolly2017 Thanks for sharing..... Many great points.
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Rich I'm listening! Great job and I'm so proud of you. You will help many people.
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Glad to hear that you had your tests done. Sorry about diabetics but with their guidance and your determination I bet you will get that under control. Yikes on the cost! Don't give up on it though..... Things have a way of working out. Keep up the great work!
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Hi Rich! How are you doing? Hoping that it is going well for you. Keep up the great work. We are all cheering you on!
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I'm going to follow your post. You are an inspiration and for some reason I feel that you are going to conquer this and teach many of us. So please please keep commenting and updating us on your journey. I will look forward to what you have to say.
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Incredible!
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I am seeing this as well. But it's still better than the exta weight. I can move around better and feel more energetic and confident. My goal is to live a long happy healthy life. Wrinkles don't affect that but the extra weight does. So, I am right there with you!
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I bought a tray to go on my treadmill so that I can walk while I work. One day did 2 hours and it locked up. I thought I killed it but today hubby plugged it back in and whaala! Back in business!
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Doesn't feel like a mini goal - still 20 lbs away.... But it's there to remind me every day.
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I'm 80 years old (60 now). I've been at my goal and maintaining for 20 years. I'm still driving, running my own errands and helping others. I'm happy and loving life and having no fear!
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Tina hoping all is well. I enjoy your posts.
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I can't wait to hear all your stoty. Keep us updated. Sounds like you have been on a wonderful journey!
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Yesterday I felt the same. 10:30 in the morning and I was stressed by my job. I knew that I was going in that direction. It was way to early for lunch. So I ate lunch anyhow! Progresso Creamy Tomatoe Soup. It gave me the sensation of eating but not a lot of calories. I even managed to make it till dinner time with only…
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Her CD's are what got me going. I truly enjoyed them.
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Man people nowadays are so sensitive. Geesh! Good luck OP. Maybe just an 'I love you and if you truly want to do this we can do it together, are you truly ready because I 'll support you 100% and hopefully my caring won't come across as' tough love' because it would be fun to do this together!'
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I went 6 weeks loosing and gaining the same pound before it finally came off for good. Hang in there!
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I'm sure that you have heard this before but you need to redirect from food to something else that will bring you joy. Easier said than done but give it some thought. Drawing? Coloring? Painting? Journaling? Reading? Good luck and don't give up. It takes a while to start seeing the results of your work but once you do it…
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So wonderful..... Keep up the great work!
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What a beautiful woman you are!
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Awesome job!
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You look great! Congratulations... You should be very proud of yourself.
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Sounds like someone who has been in your shoes and knows the dedication and determination that it takes to make such a positive change.