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I'm not yet engaged, but will be soon! My boyfriend and I are thinking a short engagement and hope to be married in the fall! I've been slowly loosing weight...very slowly. I also would like to loose another 5 lbs. Right now, an injury from my foot is preventing me from doing what I love most - hiking and running. My…
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Thank you all for all the encouragement and helpful suggestions! :)
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That's an excellent way to put it - changing body composition. I think that's more what I'm trying to do as well. The number on the scale is really not a big deal to me, but I would like to "change my body composition".
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Ugh yea, I hate when people tell me I'm skinny enough. At one point in life, I had lost weight and was at my ideal goal weight. It was a very healthy spot, but I guess because people don't like change, they told me over and over again, "You need to eat more!! And stop eating salads!! Thats an unhealthy obsession!...you…
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I feel your pain! I feel the same way
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Its all about planning. I have the same problem with overeating at times...the past four years in college, I've rarely let myself get hungry. I feel like I'm always eating, to keep my stomach semi-full. In fact, over these four years (forgive me if I'm wrong), I've probably only heard my stomach growl about 10 times. I…