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I love the sundae idea, Dwight! I can see why I need this accountability!
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Thank you for drawing a line from emotional grief to binging. Clearly managing pain affects every part of us, mind body and soul. I work to find a deeper love for my own body with every breath and meanwhile having to confront some frightening emotional barriers to health and happiness: grief, overwhelming sadness, anger,…
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Creational allowance? Is that related to manifest destiny? I loved teaching at the Air Force Base, where I'd have them sweating three minutes in, but slowly gaining balance. Thanks for the welcome, enjoy your holiday.