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5/29 tues miles = 18.78 speed = 14.3 mph time = 79 minute calories = 1810 total miles to date = 494.87 miles remaining to reach goal = 155.13 haha highly unlikely!!!!!!!:laugh:
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5/27 sunday miles = 72.7 time = 257 minutes speed = 14.7 mph calories = 6803 total miles ridden in may 476.09 total miles remaining to reach goal = 173.91
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been out of the loop the past 3 days with staying in a hotel and all plus my bike was in shop getting new components added. going to be tough to reach my goal now but going to try to push as hard as i can. 5/24 thursday miles = 6.1 time = 33 minutes speed = 11 mph calories burned = 535 5/25 friday miles = 10.62 speed =…
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5/21 monday miles = 36.6 time = 160 minutes speed = 13.8 mph calories = 2932 total miles for may = 386.67 total miles to reach goal = 263.33 dropped 1 more pound last week total pounds dropped = 5 total pounds to drop to reach goal = 5
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5/18 friday results miles = 16.44 time = 71 minutes speed = 14 mph calories = 1632 total miles logged to date = 350.07 total miles to reach goal = 299.93
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5/17 thursday miles = 20.33 time = 85 minutes speed = 14.3 mph calories = 1953 total miles for month of may = 333.63 miles remaining to reach goal = 316.37
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5/16 wednesday results miles = 18.31 speed = 14.3 time = 77 minutes calories = 1770 total miles = 313.3 miles remaining to reach goal = 336.7
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you obviously must be at nerd central:laugh:
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umm hello!!! instead of sitting there and taking why didnt you go complain to management or better yet call these people out on their unacceptable behavior??
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5/13 sunday miles = 60.46 time = 252 minutes speed = 14.4 mph calories burned = 5792 the 1st 30 miles i completed in 1 hr 54 minutes that was a personal best for me. total miles for may = 294.99 total miles to complete challenge 355.01 total pounds disposed of in may = 4 total pounds left to complete challenge = 6
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5/11 friday miles = 22.36 time = 90 minutes speed = 14.9 mph calories burned = 2075 total miles to date = 234.53 total miles to reach goal = 415.47 dropped another pound total = 3 pounds left to reach goal = 7
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5/10 thursday miles = 18.28 time = 77 minutes calories = 1781 total miles ridden in may 217.12 miles remaining to reach goal = 432.88 goal was to lose 10 pounds and so far i have lost 2
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5/8 tuesday total miles = 56.42 total time = 237 minutes average speed = 14.3 mph calories burned = 5483 total miles to date = 193.89 total miles left to reach goal = 456.11
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5/7 monday total miles = 61.5 speed = 14.2 mph time = 260 minutes calories burned = 6015 total miles to date = 137.47 total miles to reach goal 512.53
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5/5 saturday miles = 17.31 time = 76 minutes calories = 1407 total miles to date: 75.97 miles left to reach goal 574.03
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5/3 thursday miles = 8.17 time = 41 minutes calories burned = 764 total miles to date = 58.66 miles left to achieve goal = 591.34
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5/2 wednesday results miles = 22.8 time = 98 minutes and calories burned is 2282 my total miles for the month = 50.49 my total miles left to reach my goal is 599.51
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5/1 tuesday miles = 27.69 total for the month is 27.69 remainder to reach goal 622.31
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you can accomplish anything by changing the word IMPOSSIBLE to IM - POSSIBLE
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@ crazytreelady: i like your cheek bones
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@ tx alpha: i would call you gnarles @ jenbrown i would call you UK
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damn right im sexy i have a tight butt and firm calves from cycling but my best feature is my soft glistening hair!!! even i love to play with it!! im also extremely confident and not afraid to show it. laurie suzie: you are sexy and you eyes are stunning
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despite popular belief hooking is illegal in las vegas
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all day while you are at work all you think about is getting on your bike and going for a ride......... you keep thinking about how many reps and sets you will do on the weight machines. ............when no matter how tired you feel or how bad your headache is you find a way to get to the gym no matter what
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just because something is low in calories doesnt mean it is good for you or has nutritional value
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1. i stayed up yesterday until 4 am 2. i love to admire women at the gym and take special notice of their form. 3. i am a Physical Therapist and i want so badly to tell people that they have bad form or not putting enough weights on when they are exercising
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trust me we are looking at you!!!:love:
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@nisemac 36