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NSV: improved cycling time and speed
so i love to cycle its my passion and it helps making working out so much easier to get my cardio in. today i was completing a 60.5 mile bike ride and i noticed that when i completed the first 30 miles it only took me 1 hr and 54 minutes. thats a personal best for me!!!!!! i was so excited!!! go me!!!! self high 5!!!!
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best sugar free/flour free cookies anywhere
here is a delicious and simple recipe for sugar feee peanut butter cookies. 1 cup of favorite peanut butter 1 cup splenda 1 egg mix together and bake in oven at 350 for 10-12 minutes. they are fabulous
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hi joined 2 weeks ago
just wanted to tell all my new friends here that im excited and happy to be here with you on this amazing journey. i have lost 3 lbs in my first week. i invite any one out there to chat with me and share their success and failures so that we can grow and help each other in the process. looking forward to making new friends…
