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I recently binged for about 4 days - while on my monthly cycle :( I felt horrible while doing it also, but the food tasted soo good! I even had thoughts of making myself throw it up (cause my stomach hurt from being soo full) but I didn't. I started working out about a month ago and thought that I should just put in the…
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I'm 5'5 and currently weigh 151 lbs. I've come to realize weight doesn't matter... but I'd like to get down to 140 lbs. What does matter is Body % Fat. I'm @ 30 % & want to get down to 20%
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You look great! I can't wait to post my before/after pics... Until then, I'll just keep browsing through these inspirational posts :)
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sorry to sound retarded... but, what's nsv?
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Started (Jan 1, 2012) : 173 lbs Current (Jan 29 2012): 161.4 lbs Goal: 140 Height: 5'5
