Molly08 Member

My friend picked it up and says it's really good for her. She's a bit of a sugar and carbohydrate addict. It works on 4 17 week cycles to re-train you how to eat I think. I don't know the details but I think she is doing well on it!

Potatoes are considered a starch

Add me, I'd be happy to have you as a friend on MFP :o)

Welcome to MFP, I hope you find success here and that you enjoy the site as much as I do!

Thanks! I was more worried about the strap than the watch, but I will try and find one in town :o)

Welcome!! I love this site and am losing weight well on with the help of the calorie/exercise counter! Feel free to add me :o) I'm on here multiple times a day!!

Welcome, MFP is a great site to help you monitor your nutritional intake and exercise output! I'm sure you'll be addicted to this in no time!! Feel free to add me, I'm on a longer journey, but would be happy to lend any and all support that I can ! Molly08

Hey, Are you getting 1200 net a day? That is to say you are eating 1200 calories plus whatever you are burning? Cause otherwise you may not be feeding your body enough and so it's holding on to the lbs you want to lose. Also be sure to drink plenty of water and watch your salt. Good health to you! Molly08

OMG, this is a complete inspiration to me!! I trying to lose over 100lbs and sometimes it feels overwhelming! I too am just taking it one day at a time and just accepting my new lifestyle and trying to embrace life!!! Congrats. You are just fabulous :o)

Non-Scale-Victory :o)

I'm 24 and in school so I feel your pain... go ahead and we can give/get encouragement and support!!

Oh my goodness!! That's so awesome... I'm looking to lose this kind of weight as well and it all seem too out of reach... this is a real motivator !!

Congrats, you look amazing!! This is really inspiring :o)

I'd like to join. I will weigh in on Monday with my month goal :o)

You look awesome!!!!! Good work :o)

I weighed in already this week, and it hasn't changed as of today! But my initial weight was 285, my current weight is 275 and my goal weight is 135 :o)

Hey, I feel like that a lot of the time too. I joined a gym, decided I didn't like it and so didn't go. I started MFP in June, got 'busy' and decided I didn't have time for it. I think I got motivated when I started reading all of the success stories on here. I just though 'man, I wanna be a success too'! So I decided I…

I fill my ipod up with upbeat music. My current list: Just Dance (lady gaga) LoveGame Bad Romance Survivor (by destiny's child) TikTok 3 (britney spears) Dirty (christina aguilera) aaaand a few more. But anything that makes me wanna move :o)

You can add me if you like. I have more than a hundred to lose and would love to have/give a little extra support! :o)

aaand please feel free to add me if you need the support. I'm trying to get on this every day and enjoy hearing about everyone's success!

Hello Everyone! I'd really like to join this group, you all seem fabulous!! My highest weight has been 285 and I have since lost 10lbs! I have been overweight my whole life and am tired of feeling like I don't fit in with my group of friends too. It's always been so depressing to have to shop with my girlfriends and not be…

Wow you can really see the difference! You are looking great :o) Keep up the good work and stay healthy !

Thanks everyone!! I hope that I can get into a routine and learn to like the exercise and focus on my nutrition as well. You are all very supportive and I appreciate all of your responses. :o)