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5'11", my current goal weight is 160, ultimate goal weight is <150!
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I'm a full time university student and trying to lose the weight I gained during my freshman year :)
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I'm from BC too and I ski!
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I'm in my 2nd year of uni and trying to completely rid myself of the 20+ lbs I gained while living on campus in first year (that damn cafeteria food!). So far I've lost about 10lbs, but I still have a ways to go!
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bump
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BC!
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bump!
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mmmm!
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I did W2D1 yesterday and took it really slow (jogging pace) and found it pretty good! The hardest part for me was that it was pouring rain out haha. I don't have a treadmill so I have no idea how fast I run. I'm thinking tomorrow of stepping up my pace a little bit and seeing how that goes!
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Life is Cinema by Macklemore, great beat and good message, reminds me what I'm working out for!
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sounds awesome!
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Thanks for the suggestions and input guys! Its something I've been wondering about because I'm always starving by 10am, no matter what I eat for breakfast, so I was thinking the added protein would keep my body satisfied until lunch. Like I said before I don't have time to make myself a proper breakfast before I head to…
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dried fruit! A lot of dried fruit we buy in the store has added sugar and sulphites, so my mom and I do our own. Its way healthier for you and I find it tastes way better too! Its a bit labour intensive but totally worth it.
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sounds awesome :)
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aw yeah! :)
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Me too! current weight: 170. I am 5'11". I want to weight 160 by Christmas (and not put it all back on over Christmas!)
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I'm in! I've been meaning to start C25K forever!
