Pumpkin Cookies

Pumpkin Cookies

1 1/2 c. whole wheat flour
1/2 tsp. baking soda
1/2 tsp. baking powder
1/2 tsp cinnamon
1/4 tsp. nutmeg
1/4 tsp. salt
1/2 c. sugar
1 cup purreed pumpkin
2 Tbs. canola oil
1 egg
1/2 tsp. vanilla
chocolate chips (optional)

Combine all ingredients. Drop by Tablespoonfull onto sprayed cookie sheet. Bake at 350 for 15 minutes.

Makes 24 cookies


Some substitutions/additions I made:
Morton Lite Salt
Extra Virgin Lite Olive Oil
1/4 c. egg beaters
1/8 tsp. cloves
1/2 c. semi-sweet chocolate chips
2 Tbs. Flaxseed


Per Cookie:
83 calories
3 Fat
14 Carbs
2 Protein

Enjoy