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I agree with the leftovers comment. Here are some casseroles I make because they are inexpensive and leave leftovers. My mother cooked these and we loved them as children. Chicken and Rice Casserole 3 thawed chicken breasts $4 2 cups brown rice or white rice $1.50 2 cans cream of mushroom soup $3 2 cups water (we use the…
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I wish someone else had replied. I ordered booty barre tonight. Tracey Anderson made my knees and ankles hurt from the long time spent on the floor on your hands and knees (tried tripling the mats with no improvement) and the jumping. Have been doing Jillian Michaels 30 day shred and like it, but the ankles are an issue…
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The Yoga Journal had a series of 3 dvds that are good. You can get them for around $25 on Amazon, or order 1 at a time for less. They really focus on form and help you complete a beautiful, flowing routine. I finally learned how to transition between poses by rolling over my toes from this DVD.
