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I put blueberries and raspberries in mine. I buy a bunch of blueberries and raspberries when they are in season, then I lay them out on a cookie sheet and freeze them. They stay individually frozen until I put them in my oatmeal bowl. I usually zap them in the microwave for 30 seconds before I cook them with my oatmeal in…
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I have been much happier with MFP than WW. I lost 40 some pounds at WW, but wasn't all that happy there. I don't like weighing there and getting the comments from the person weighing me, who doesn't know anything about me. I like to be in control of myself. Feel free to read my profile. I love the support from my MFP…
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In addition to not feeling well, I want to be healthy and stay alive. I retired when I was 56, after working 36 years!!! A few years later, I was reading an obituary of someone that worked where I did. He worked 30 years and was retired for 35 years!! He had done all kinds of nice and exciting things. I decided that was…
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Wonderful! Almost all of my beautiful rings are too big to wear. :(
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Congratulations! I want it too! All of the comments are help me to stay motivated. Thank you everyone!
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Congratulations! You look wonderful! I loved seeing you at 160. That is my goal.
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I have found that eating healthy, no processed foods, has lowered my grocery bill a lot. I eat mostly vegetables, 1 or 2 fruits a day, and small amounts of protein with two meals. I do not buy any "Diet" food. They are really not that healthy and expensive. You end up eating lots of chemicals, and they usually have high…
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Wonderful change in your life, including your attitude and outlook!
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Good Job! Great sticking with it.
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I can sooooooooo relate to that!!
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Good Job! I bought a pair of jeans at Christmas. Now they are too big!
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Nice Job! Yes, your face definitely is thinner. I never thought of my face being fat, but it was. :blushing:
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Nice job! Thanks for all the information. It really helps to know the detailed. Again, thanks for taking the time.
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Fantastic! Way to go girl! :wink:
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You look awesome! Congrats!
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Is it the same brand? Brands definitely vary!
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Good work!
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Wonderful difference! Way to go!
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You are doing absolutely wonderful! Thanks for the pictures. You are very motivated!
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Good Job!
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I also HATE exercising! Every minute I am doing it, I hate it. Then when I am in bed I start thinking about exercising the next morning and I want to do it. A vicious circle! I am planning to keep it up, though.
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I have very high blood sugar so I am also trying to lower my carbs, but my goal is 130 or below. Why are you going so low?