BrandyE78

I have started walking a mile and half to work each day and walking on each break. I avoid even looking at the vending machines and only drink water. I think I am going to look into the Chair Yoga though.

Ooooh that is a good idea! Extra walking would be good for me. Thanks!

I'm in Phoenix Arizona ....I am trying to lose 100lbs by October of 2012 so count me in!

I was just wondering the same thing. I am not over by much today (about 100 calories) but, its enough that it makes me feel bad and guilty. Have you found anything that works?

Great job! Keep up the hard work!