qtazhel

The other day I realized I had finally had enough when most of my clothes were getting tight and uncomfortable. I have gained 25 pounds since graduating high school ten years ago. I can live like this anymore! My goal is 115, which is very close to my weight then. Another shocker was last summer i went to a wedding and had…

I'm in as well! This is good since I have started but fell of the wagon:( SW: 135 GW: 130

I have found that a bit of planning has really helped me in the calorie department. Normally at supper we have a large meal so I try and plan accordingly with my calories and save a large part of them for that meal. The rest of the day I eat something light for breakfast such as a hard boiled egg and light yogurt. Lunch is…