We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
My doctor told me to up my calories a bit--to 1300. With exercise I am allowed close to 2000 but I do not eat that. At 65 the weight loss is painfully slow but a pound a week is GREAT and bear in mind that the slower you go the better you will look. Seriously it seems I am at a plateau on the scale and my body gets…
-
I too am in a plateau after nearly 50 pounds down and another 35-40 to go. ARGGGHHHH This happened before though, so I know I know I know and THIS time I come armed. Like you I have upped my calorie intake and am doing different exercises as well. What pushed me a few weeks ago was a 16 day cruise--no kidding. I lost 3…
-
I started swimming because walking was just not an option. I enjoy the new exercise better than anything else and like you I lost 80 pounds with no effort on WW before but I was younger. Now I need all the tools I can grab. Hope you can find something you like and can do... email me??
