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Hello :)! There are many reasons why it is important to drink water, especially if you are dieting: Initial weight loss is largely due to loss of water, and you need to drink an adequate amount of water in order to avoid dehydration. The process of burning calories requires an adequate supply of water in order to function…
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You obviously haven't made it to the even more ridiculous Level TWO drills!!:laugh: --- OUCH!!!
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I couldn't have said it better!!! I'm on week 3 of Insanity - LOVE IT!!!!!!!
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Wait until you do it so many times that you start saying things along with Shaun T!!! "Don't have your legs too wide. Don't have your legs too wide....JOSH!!!!"
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DIG DEEPER!!! :bigsmile: Keep with it!!! -- Week 3 here --- Pure Cardio & Cardio Abs yesterday = SORE today, but loving it!!!
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Pure Cardio & Cardio Abs yesterday ---- soooooooo sore today! But feeling good!!!
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I'd love to tell you it gets easier - but it doesn't! LOL You just push yourself harder and harder!! Some days, it's a challenge for me just to complete the warm up!! But I keep going and push through!! Trust me, I take breaks when I need to (and I don't stop the DVD when doing so...I let them keep on going).
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That's the one thing I love about Insanity - even those peeps with the kick *kitten* bods get up and walk off from time to time! Doesn't make me feel too bad when I need a break!!! I'm on week THREE - just completed my second Fit Test and I'm happy to say that I've improved in all areas!!! It's tough - but so far, I'm…
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I'm another shorty --- 5'1"! I'm lucky that my weight sort of distributes itself easily...but a few extra pounds on my small frame makes a big difference. I started Insanity three weeks ago...changed my eating habits...and so far, I'm doing well. I've had the MFP app for a bit, but just ventured in here today!! Pretty cool…
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I'm another Insanity girl - currently on week 3!! :) Just took my second fit test last night!!!:smile:
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*Waves hello* I wish I were in San Diego!!! it's one of my favorite places on the planet!! I'm new here too...and just came into the message boards today. You can add me as a friend if you'd like!
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That is EXACTLY what I do!!! And since I allow myself a "cheat day" - I think I may do exactly that on my next one! :drinker:
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Hi Anthony - I'm new here too...been using the MFP app for about 3 weeks now and find it very helpful. I finally wandered over this way today. Sounds as though you're doing GREAT!!! Feel free to add me as a friend!:smile:
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Glad you found a combination that worked for you!!
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Hello :)!!:flowerforyou: Hope it works for us too!! I need to get some friends to help keep me motivated & on the right track.
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Thanks, Marybeth!!
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Thanks for the encouragement, Amy!!!! Esp. with month 2 looming over me! :)
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You may find the weight loss to be slower with Insanity since you're building muscle. I did it once before and had very positive results. I'm planning on finishing this 60 and then doing another round! :noway: LOL I was also looking into Hip Hop Abs. I really enjoy Shaun T and I like the Beachbody line. Hope you stick with…