amyleehealey

Honesty without a doubt, followed by trust and communication. The three biggest cliché's.

@premiumchilen 28? :)

I can definitely tell a difference with your stomach and waist!!

Yeah, right, good question. So @red_lady if I understand you correctly, if I have eaten 1200 calories, then burnt 200 calories, I would again need to eat another 200 calories? I actually didn't know what! Thank you.

If you find tofu 'gross' I can only say you're probably cooking it wrong. 'Soft' tofu is moreso used for scrambling (egg substitution), for making food, sauces etc thicker or in desserts (ie. vegan styles sorbets, mousses etc.) 'Firm' tofu is great for pasta sauces for added protein, stirfrys, curries, sandwiches..…