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I was like you too! I was entering everything and watching like a hawk what I ate and a whole month later I lost only one pound, talk about frustrated I was!!! Then I talked to myself and decided that maybe I was losing because my body had adjusted for the the amount of physical activity that I do in a day. Sounds crazy I…
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That's the main thing for me logging in, and here I do each day but when I have time. No set meeting time etc...never worked for me cuz life happens and then I get off track.:wink: I too and 57 in one week so really I am only 56 lol....I am married with a black cocker spaniel that rules our home....I have one son who after…
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that sounds like a great recipe! I too am looking for some change in the same old same old will have to try it. thanks:wink: :smile: :smile:
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I do, mine are mostly little ones. For instance, I used to take 2 sugars with my coffee, I have limited myself to 2 cups per day and have gone to one sugar for my second cup, still not able to give up the morning one :-) Baby steps for me. I think that most ppl set goals of one sort or another just signing up and checking…
