Jebo200 Member

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  • I am an emotional eater myself. I have found that I try to "put off" the binge... so for example, right now I am REALLY wanting a snack... probably chocolate or chips, heres what I have done. 1) I started the laundry and cleaned my oven 2) had a glass of grapefruit juice (for taste) and 3) check MFP... all to keep myself…
    in Binge eating and bipolar-sick of this. Comment by Jebo200 February 2013
  • What about walking the dog...?
    in Logging 'cleaning' and 'shopping' cals burned etc Comment by Jebo200 December 2011
  • I was having the same problem about half way through last month. I kept with it and then I lost about three pounds a week for two weeks in a row. I think, overall your average will be what you eating planned for. It is hard to stay motivated when the scale stops. Also, remember, if you are building muscle or bloating those…
    in Confused... Comment by Jebo200 December 2011
  • Your beautiful inside and outside! Thank you for the inspiration. I really needed that
    in 120lbs lost in 12 months! *Pics* Comment by Jebo200 November 2011
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