determined2lose89 Member

I take power walks and do Leslie Sansone work out DVDs. I find that anything more 'hard core' just generally turns me off of exercise. I enjoy walking and make sure to tackle hills to add intensity. I get about a 300-400 calorie burn per 35mins of power walking or the workout dvd while wearing my HRM.That's fine by me.

Having a rough week so my day wasn't that great. All the best on the job!

I have a handful of almonds about 15 mins before.

A milkshake. mmmmmmm....1000 calories.

Wow. Really?! :yawn:

5'6, 178lbs, pants size is a 14 or medium (if it's workout pants), shirts are are a large.

Toronto here!!

You can get it at the Cineplex movie theatres now.

200lbs to 149.9? Very realistic. Almost half way there!!

It's tough. It's really tough. At first, you'll love living on your own. Then you'll miss your family. Then you'll go back and forth between the two. At first it's hard to fall into a routine. You won't always want to clean or cook. You've got to develop a routine and stick to it. All the best on your own!!

It's the first friday night that I'm going out to drink. Haven't done this in a super duper long time! Happy Anniversary!!!!

I'm allergic to beef and pork and dislike the way chicken and turkey taste. Reason enough?

OMG! Incredible!!!

Feel free to add me. Avid logger :)

Don't worry about it! Life is too short to be super strict all the time. It doesn't matter if you have a little weight to lose or a lot, we all deserve treats. I try to allow a daily treat within my calorie allowance and sometimes, if I'm really craving a crap meal from McDonald's, I'll indulge. This whole site is about a…

Can't get the pic to go smaller even after resizing...sorry everyone!

I <3 my 2 bunnies. And cookies.

I live in Ontario as well and have had it out with 2 really crap landlords before. If it's an essential thing like plumbing they have something like 48 hours to get to it. If not, contact the landlord and tenant board directly. Hope the situation is fixed soon!

Grilled cheese

Probably pasta salad with hard boiled eggs.

I am very active on my profile. I try to sit down at least once or twice a day and catch up on everyone's successes and accomplishments for the day and cheer them on with support! I log everything and I too am battling with some health issues. Feel free to add me!

Holy cow!!!!!!! You look friggin amazing!

I am hoping so badly to lose some breast size. I started here at 200lbs and a 40D. I am now 177 and still a 40D :mad:

I am so sorry to hear that people removed you. I think that's truly awful. I am very supportive, especially when it comes to health issues getting in the way of our weight loss journey. Feel free to add me! :flowerforyou:

"interesting....very costly?" (In reference to a friend trying laser hair removal lol.....)

I visit my Mom on the weekends....my mothers cooking....mmm.

I don`t really have any rewards. I should probably set some.

$300-$375 per month, for a couple. I eat 1,500 per day. BF eats about 2,000-2,200 per day. BF eats meat, I try not too.

I actually just recently joined this 10-30 to lose bracket. I started off with 50lbs to be lost and only have 28lbs to go. Strangely enough, I'm finding it easier to lose weight the less I weigh.

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