Tamishumate Member

awesome Job Stu, you are Amazing!

I track everything I eat, and workout , alot. when I was losing I was working out about 10 hours a week, ( no, I tend to not eat my calories back, but kept my calories between 1200 -1400 . yep , thats about it. nothing fancy, no pills, no "drops" , no Program, just MFP and lots of sweat.

squats, lunges, leg press machine, leg extension machine, leg curl machine, ( do you have gym access?) calf raises, running, pilates , running stairs, more squats, more lunges. All these things have given me some very lean, not to mention strong , legs :drinker: And AMAZING calves, I will have to post a picture of them for…

Great job!! you look amazing!

395 today! should be about 360 days more than that, I missed one day right before one year when I was At MT Rainer for my 40th birthday. I was sooo pissed!!! I will take 395 though!

I have tried that , since all my instructor friends go that way, but I do not like it :grumble: Love ya Lynds!!! As for the feedback and suggestions on this thread, Thank you! I figured with as many ladies on here there would be some great suggestions, as I know I am not the only one who thinks about this topic. :drinker:

Well Again, Since I was the one who started the post and asked the question, People are staring at my butt when I am standing in front of them in the group fitness room, leading them thru an hour long class. And my professional goal always, no matter where I am, is to look my best at all times. To look and dress the part.…

Vain over VPL ? hmm, I guess if you dont care about it, and someone else does, then yes, it does make them vain. But wanting to present myself the best way possible while teaching classes at my gym, hmm, put it that way , no, I do not think it makes someone vain. Its all how you look at it :wink:

what BRAND are you wearing .?

I have those, From PINK, ugh, I still feel like they move, I have to get over them staring at my butt.. Of course a dude is always right behind me. LOL

you need to wear wicking type pants, then the sweat doesnt show. THAT MUCH I KNOW!

LMAO, YES, I have had those from VS .hmmmm

When I am up there, leading a class, YES, they are staring at my butt, Even more so when I tell them to check out my form, LOL

I wear one DAILY , BUT , I just can not do it at the gym, they do not stay in place with all the kicks, lunges, squats, ect..... NEXT !

awww, thank you !:blushing:

I feel fabulous!!! :drinker:

I am 5'4 Starting weight 330 Now weigh 143

I know this is old, but I tend to not agree with you at all. IT is JUST as hard, I am not talking about how you feel, I am talking about how hard it is, and how much it means to someone . you wanting to lose those last 10 pesky pounds doesnt ( Shouldnt) mean any less than the person next to you wanting to lose 100 pounds.…

Dont give up, Dont think cause you did badly one day that you ruined the whole thing, cause you didnt, it was one day, get right back on track the next day. SWEAT, ALOT And OFTEN dont phone it in, you wont get the results you want if you do. Dont lie , be honest with your foods, you are only lying to yourself if you are…

Thank you all so much for the posts! You made my night!! :drinker:

No no surgery, would love to, but its very costly. :sad: I hide it well

Thanks!! I LOVE IT!

yes, yucky loose skin is hiding under those clothes! the bonus is , no one can tell unless I walk around half dressed!

I count every calorie I eat, and I work out 5 times a week. I have done that for over two years... That is my secret! :)

Thank you guys, its alot of dedication and never stopping. everyday I log food and think about food in and food out. Sometimes I still think of myself as that fat girl, its hard to always remember that isnt me anymore :)

I turn 41 tomorrow!!! my goal was to be fit by forty, and it was a wonderful day !!! Good luck to you!:drinker:

yeah yeah yeah Lyndsey!! You LOOK AH MA ZING, !!! Congrats girlie, I super heart you!!!! You so got this girl!! cant wait to celebrate 100 pounds lost with ya!!!!!

it took a good 30 pounds before I could tell, and before I went down a size. now its about 5 pounds a size. when you are bigger , it takes more to notice, it sucks big time. I am sorry . it will get better!:flowerforyou:

No No and NO. to me, its a way to sugar coat your numbers, dont eat them back . dont log them . NOPE

Gone gone and GONE, not even the next size up have I kept. I am so done. all the clothes are a size 6 and they will never be bigger again.