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Thanks - You're an inspiration!
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Nov 9 - 100 crunches 10 modified push ups Nov 10 - 100 leg lifts 10 modified push ups Nov 11 - Missed Nov 12 - 200 varied crunches and leg lifts Nov 13 - Missed Nov 14 - 250 crunches & leg lifts - 30 modified push ups Nov 15 - 100 crunches - 15 modified push ups
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I know I'm getting in late, but this sounds awesome. Can I still join?
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At 20 lbs down - I hadn't heard anything. At almost 30 down, I have had a few people comment. And I agree that it is taboo. The more you lose, the more people will comment. While I'm losing for myself, the feedback is always validating. Congrats on the weightloss and keep it up!
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Are there any restrictions or guidelines for what foods to eat, caloric intake, etc?
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My coworker ordered deep dish pizza, and I forgot lunch and was too busy to get away. It was killer, and I resisted :)
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Awesome! You're a great inspiration!
