kateland Member

Hi China! Oh yes I'm usually not hungry at all, tbh, but the first two days while the carbs and sugar were raging in protest I did find we were out and I missed dinner, and on the way back home I was suddenly nauseous like crazy. I haven't been nauseous since.

Hi all, my husband, the turd, lost 50 lbs doing keto and intermittent fasting so I started a few days ago. Surprisingly, I can't believe how not hungry I am. Question. The last two days when I was legitimately hungry, I went straight to nauseous. Is that keto flu? Or normal?

I joined - I just started keto 3 days ago and cannot believe the scale - I dropped 9 lbs in the past three days. So much peeing!!! Crazy amounts of water retention. Looking forward to starting 2019 with real weight loss.

I’m in!

I went through this over the past year. I needed to up my depression meds, although I didn't FEEL depressed, just the unusual lack of motivation was signal enough to my doctor. There were a few other factors, too, and they all had to be met before it clicked with me. Sleep - my kids were co-sleeping with me, I slept…

Added all three of you ;)

So many great things about this post. I just focus on a daily deficit...I had a cheeseburger for dinner and got out and exercised an additional 30 minutes to get my green daily deficit. No judgment here!

I like the vibe going on in this thread, just what I need - some accountability without pressure!! Just for Today - 1. Stay under calorie goal 2. 10,000 steps 3. Meal prep for week (cooking the yummy Terra's Kitchen that came)

I'm in. Thank you!! SPRING WEIGHT LOSS CHALLENGE 2017 (February, March, April) CHALLENGE STARTING WEIGHT: 240.8 02/13 - 240.8 02/20 02/27 03/06 03/13 03/20 03/27 04/03 04/10 04/17 04/24 05/01 WEIGHT LOSS FOR THE WEEK: GOAL WEIGHT RANGE FOR THIS CHALLENGE: 220.8 ULTIMATE WEIGHT LOSS GOAL: 165

I'm in. I gained way too much weight and my A1C is too close to pre-diabetic, I'm not letting this go any farther! updated 1/3/2017 Starting weight: 245 Goal weight: 165 Current weight: 245 Total weight lost: 0 This week's successes: Planned for This week's challenges: Planned for - found a great article on retraining your…

https://www.fitbit.com/user/4MTS8T

Thanks for not being the exception!

Yeah..... So anyway, the reason this is all confusing and people have different experiences is because the formula doesn't work for everyone. The math is different for some of us than others. And there's new science behind it, too. When you lose weight at any point, rapidly, your body actually slows down your metabolism at…

Philadelphia suburb here

hi all, I added a few of you! Please feel free to connect back if I missed you - twicetheheart https://connect.garmin.com/modern/profile/twicetheheart

Hi Katie! I'm in a similar boat. Always heavy my whole life. I lost a lot of weight about three years ago, then met and married my own handsome man! We didn't think we would have children since we both had previous marriages and neither one of us had pregnancy scares, but we got pregnant on the first time we stopped…

I only read through the first page of responses so I apologize if this has been suggested...but what if you accepted/embraced the fasting? Do it for your own reasons, make it YOUR choice to do. You're in an untenable position. You could move out and destroy your relationship with your mom and security, or you can change…

We don't know enough about obesity to make this determination. There are many types of obesity. Research has proven that for genetic types of obesity, there's more than just math at work. There's a brain imbalance, addiction, sociological components, and psychological warfare that occurs with some obese people that makes…

I had my shower on Saturday and am pretty much set for baby Cadence to arrive! My symptoms are getting worse, I have some SPD that is intensifying. I never heard of this - but it's pelvic pain...the relaxin that loosens the pieces of your pelvis for birth began working a little too early on me - about 4 weeks ago - and I…

Soundgarden. I know Chris has done other projects, solo and Audioslave, and there's new Soundgarden, but man, none of these songs or energy are anything like the 90's. :(

Hi ladies! I've been lurking, but haven't really chatted much yet. I'm 31 weeks tomorrow due Oct 26. First baby, totally mental over it, having a good pregnancy despite some SPD and unidentifable horrible abdominal pain in the 2nd trimester. Fortunately that has subsided, and baby is sticky and healthy. I also have the Lap…

I can understand how you feel. My DH is kind of the same in terms of touching the belly, or talking about her, but he does surprise me and shows that he's thinking about her. He will drag me to Babies R Us or Carter's ON HIS OWN (lol) just to look around. I think for my DH, and possibly yours, it's that they are helpless…

alannelson - I wasn't asking your opinion of whether it worked. It DOES work for me and thousands of others who post testimonials of improvements to their health. It has nothing to do with "Energy" and everything to do with irrefutable scientific study on the chemical interaction of food lectins and blood type antigens.…

well that is a big fat zero...LOL

Hi ladies, new to the board! First time mama, 36 years old, 15 weeks and due Oct 26. I feel great finally, and am looking forward to feeling the baby move and having the anatomy scan in June. We're going to find out what this baby is, and if/when we have a second, let that one be a surprise :) Too much new stuff for me not…

Jillsie - this is my first pregnancy and I had a rough first trimester - I feel AWESOME now, and HUMAN. my coffee aversion is gone (yay!) and I actually clean and cook now :) LOL. Yes, I feel wonderful. I also have a bump that's bloat plus baby, but I do not care, I wear my maternity gear with pride and can't wait to pop…

Morning ladies. I'm new to this board....I'm 15w3days and over the last few days have jumped up 8 lbs. Most of it is water weight AND I am constipated, but by logging the last few days I have definitely gone over my calorie limit (but not 8 lbs worth). I expect the scale to come to its senses by Friday, but this week I am…

Hi ladies!! First time mom, due Oct 26. Just saw our first ultrasound yesterday!!! There's a heartbeat, it's REAL!!! I can't believe I'm pregnant some days, and then the nausea kicks in, and I'm already planning to ground the kid for making mommy sick. LOL. I'm in a unique situation: I have the Lap Band, with which I lost…

Name: Kate, 36 first time mom! Hubby/Partner: Todd How many kids do you have: Other than the dogs? None :) Due Date: October 26, 2012 Do you know the gender: No, but we will Have you picked out the baby's name: Gabriel Tanner for the boy, Cadence Francesca for the girl Where do you live: Philadelphia suburbs Workouts you…

YEAH that's awesome :)