Fit4Kateri Member

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  • Thanks! I feel better about it now. Lily, the 1500 doesn't count in my exercise calories. Seems I have a higher metabolism than I thought, thus more calories.
    in Number of calories burned needed Comment by Fit4Kateri November 2011
  • I started on Sunday so today I finished W1D3 (running days are Sunday, Tuesday and Thursday). Sunday I did outside and ran/walked 2.08 miles in 39.31 minutes (19 avg min/mi). Today I ran on the treadmill and ran/walked 1.66 miles in 31.14 minutes (18:49 avg min/mi). So I'm making progress!
    in C25K Training Comment by Fit4Kateri November 2011
  • You can do it! I have a shyness problem too. My ex husband used to call me a unibomber because I'm so hesitant in social settings.
    in P90X Thoughts Comment by Fit4Kateri November 2011
  • I bought the P90x system, but couldn't keep motivated to give up the time to workout at the house. (The dogs and kids don't really make me accountable.) What's working for me now is I joined a boot camp group. They keep my accountable for being there at 6am each morning, 3 days a week. I'm not sure if you have any Groupon…
    in P90X Thoughts Comment by Fit4Kateri November 2011
  • Way to Go! I'm just now starting to run myself. It feels great.
    in My NSV Comment by Fit4Kateri November 2011
  • To not give myself any temptations I bought small bags of pretzels and little halloween trinkets to give out. If I would have bought Twix, Peanut Butter Cups, or Snickers I would have had NO will power.
    in Halloween candy Comment by Fit4Kateri October 2011
  • That is So Great! This motivates me to keep running. The half marthons in all 50 states is really cool too! Travel and running all in one, I like that goal a lot.
    in Two running NSV's Comment by Fit4Kateri October 2011
  • Not a dumb question at all. NSV = Non scale victory
    in I think I had a NSV today Comment by Fit4Kateri October 2011
  • I decided while running on the treadmill today that I wanted to try C25k again. I started it once early in the summer, but lost motivation when it got so hot here. I'm going to a bootcamp on M/W/F so I my goal is to start tomorrow running on SU/TU/TH. I've never been a runner really (running from your brothers doesn't…
    in C25k/runners Comment by Fit4Kateri October 2011
  • I copied the lemon bar receipe and plan on making a batch this weekend. Evil office had chocolate cupcakes today. So far I've been strong and had an apple instead. However, I have smelled them a couple of times.
    in Holiday office treats Comment by Fit4Kateri October 2011
  • I'm still trying protein bars. I haven't been able to find one I really like that doesn't have a bunch of calories. I Like the Dove dark chocolate idea!
    in Holiday office treats Comment by Fit4Kateri October 2011
  • Yum yum yum...now I'm hungry. Good thing I have some carrots in the work frig.
    in Easy and cheap chicken recipes wanted :) Comment by Fit4Kateri October 2011
  • I just joined this month too. So far this site has been addicting for me. So much information, so little time to take it all in.
    in Not sure what to say but I guess Ill start by saying hi. Comment by Fit4Kateri October 2011
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