cmccord

So I work out a ton (I try to mix it up, too), eat pretty well, but I'm at a plateau. Not losing any weight and I'm starting to get cravings again. Granted I've stepped up the working out part, so it does make sense that I'm wanting more food in general, but does anyone have any tips for getting around those pizza/ice…

If you're worried about those calories adding up, here's a little trick I've come up with. Find whatever food choice you're looking for, and then play around with the "servings" function. For example, there may be the option to select "three french fries"...or another way I play this out is to click the "one serving" from…

Just wanted to say hello. I've been around these parts for awhile now, but I haven't really tapped into the whole social aspect of this operation yet. As such, here I am! The holidays are over and I'm getting back down to business after running into a plateau in my progress over the past few weeks. best of luck to…