cmasonrock Member

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  • Fact: Muscle Weighs more then Fat Soultion: Measure yourself. Hips - Waist - Neck If the scale is bringing you down check the measuring tape. Excercise Daily and skip some snacks. You Can Do It!!!!
    in HELP! Comment by cmasonrock October 2011
  • I was laid off from a job I disliked. I could afford Cigarettes anymore so I stopped buying them. I have been trying to get on a program for weight loss ever since and I think I found it. :) So Excited to start shedding those pounds!
    in Quitting Compared Comment by cmasonrock October 2011
  • Thats awesome! I hope to get rid of my pains too. =D
    in Less Pain.. :) Comment by cmasonrock October 2011
  • These are all great tips - and thanks for the advice. After writting this message I went to the YMCA (my gym) and got the schedules and had a tour. Then I came home and seen all your messages and felt a burst of confidence. :) - Thank you
    in Gym Phobia Comment by cmasonrock October 2011
  • I just joined up today too and I have to lose 100 Lbs.... I know..seems impossible! I just need motivation and a Team to help me...
    in im new and need help Comment by cmasonrock October 2011
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