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P90X!!!
Hey Folks, My friends and I have taken upon ourselves to try P90X. I did the Pre Test Today and didn't think I would make it through the "assessment" I WANT to do this and I NEED to make it work! Has anyone else done this !!?? :mad:
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Should I see a Doctor?
Hey everyone... I am on Week 2 of P90x and I completed the Plyometrics today. During the Jumps I was feeling a pulling pain on the right lower ab muscles. The only way to describe it is the excess fat is bouncing so much that it is causing strain on the tissues underneath. I am trying my best to keep up with Tony but I…
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Geocaching = Caloric Burn
I Geocache all year around, though its not so easy in the winter months. It is a great way to get outside and create some motion and emotion in your day. Never heard of it? Click the link below (or copy and paste it into your address bar) Anyone with a smartphone can do it for free. Just please respect the rules. Happy…
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I Have No Friends...
I use an App called Endomondo and want to get more friends who use it. I'm 31/m/Quinte, Ontario and would like to get some local people online to help with motivation and maybe workout with. Add me if you are looking for the same thing!! Also my MFP profile is lonely so add me up there too if your local to the Quinte Area
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3rd times a charm
I try and try and try... I've not been on here for almost a year and have gained 15lbs... I hope to make it work this time. I'm starting to feel the pain of obesity...
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Make It Fun
Hey people, I have found it hard to keep motivated but there is a great App for Smartphones available that not a lot of people use. its called Endomondo. Free, Fun, (more options for paid subscription but really not needed) The online page is also great and user friendly. If you don't have a smart phone you can track your…
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Introductions
Hey people! Take a moment and let us know about yourself! Got a friend from Trenton? Get them to join this lil group! Lets make this group an asset to all your motivational needs!!!
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MAD!!!!!!!!!!!!!!
Hey everyone, I got a new Job at a place called Poly Cello - Love it there. HOWEVER, it's M.A.D. rotation and its really taking a BITE out of my eating schedule. Any suggestions on how to over come this new lifestyle and keep eating well? M. (midnights) 8hrs A. (afternoons) 8hrs D. (days) 8hrs Thanks
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OUCH!
Friday - 2M Jog - at 1.25M I got a in - my chins. Felt like Charlie Horses that wouldn't go away and it caused me to Limp the rest of the way home. This was upsetting to me. Saturday - 80mins of combines walking and hiking (geocaching) - Pain was still present, didnt' want to risk a jog that evening. Sunday - 90mins of…
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Low Cal, Low Cost
Hey guys n Gals, Like everyone right now money is tight... What are some inexpensive ways I can feel 2 adults.
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Lungs on FIRE
I went for a Run tonight.... First time in almost 2 years. It was a combo between light job and brisk walk. Since I started this website I have been using Walking as my general exercise means. I have been happy with the results so far and feel its time to push myself harder after only a week. I have included free weights,…
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Quitting Compared
Hey Folks, I Quit smoking 2 Years ago this past September. I want to share something to anyone who is quitting or wants to. Its not easy but it compares to the same urges I'm having with kicking my eating habits. If you have been able to stop going to the fridge when your bored etc, then you too can quit smoking! Thats…
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Gym Phobia
So, I got a membership to my local Gym in June of 2011 and I have not been able to step into the place. A few years ago I got a membership with a partner and we went regularily, but this time around...I can't seem to get out there and go. I'm a professional musician and perform infront of hundreds of people but for some…
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ATTN: MUST READ
Hey People, I'm new to this site and am looking to meet people with the same type of game plan so we can motivate each other. I have a YMCA membership and live in Trenton if you want to work out locally. If you just want to follow my feeds and comment on my blogs thats cool too! Add me up and lets beat Obesity Together! My…
