MAD!!!!!!!!!!!!!!

cmasonrock

Hey everyone, I got a new Job at a place called Poly Cello - Love it there. HOWEVER, it's M.A.D. rotation and its really taking a BITE out of my eating schedule. Any suggestions on how to over come this new lifestyle and keep eating well?

M. (midnights) 8hrs
A. (afternoons) 8hrs
D. (days) 8hrs

Thanks

maieratana

So you said in your other post that with this crazy work schedule youre eating more? Are you packing food or taking out while youre at work? I work two jobs...both of which are located within walking distance of tons of crazy unhealthy but super tempting restaurants. I find that i have to keep healthy yet satisfying snacks on hand lest I give in to a week moment...along with my water bottle and travel mug to keep me away from reaching for something that i will regret later. I know this answer sounds super basic and may not even apply to your situation but i thought id try. If nothing else I feel your pain with the long hours affecting your eating plan. good luck!!