Replies
-
I also just started NROLFW, and I saw changes the first week :-) small changes, but still counts. I'm still in the first phase but it seems like a good program
-
I really like my timex ironman road trainer. They aren't too expensive on Amazon (not sure if that meets your financial needs but...) compared to what I've found actually inside stores, and they have a womens line, so if you have a tiny wrist like me, you can get a size that actually fits. Just make sure whatever you get,…
-
Its my favorite. Burns way more than the elliptical, yet doesn't feel like torture like the treadmill.
-
you know what they say...haters gon' hate Some of these people probably don't realize how they're making you feel. Just remind them that you have always been the same person on the inside. I've gotten some weird comments too...about me disappearing...and comments about how my husband must like my weight loss.,.and how they…
-
Yes, and it makes me feel like a psycho. Allow me to clarify, I have learned that EVERYONE makes noise when eating some foods...doritos...apples...and if you are eating something that is crunchy I can tolerate it as long as it isn't over the top and you aren't eating like 5 apples consecutively. Basically I just wait for…
-
I feel like if you're dropping it you're giving up halfway through....
-
Unfortunately you don't get to pick which area you lose fat from the most. Just keep up the hard work and add some strength training. Having more muscles burns more calories at rest from what I understand.
-
I just started doing it a couple weeks ago...um...I do 60lbs but I do 3 sets of 12reps with only a short break in between. I weigh like 135 right now so body weight seems....terrifying. You all seem like you're doing much higher weight than me, but those of you that posted about reps seem to only be doing a few. I've heard…
-
Is cauliflower rice something you can purchase already in rice form, or do you form it yourself? I've never heard of this.
-
my dad taught me ketchup + mac&cheese as a child. It's only good on the kraft boxed stuff. Don't ruin the good kind.
-
Make Chicken salad? You could use greek yogurt instead of mayo and add lots of veggies :-) Other than that...what everyone else said...oh and lemon pepper seasoning for sure.
-
Fruit has a ton of sugar really :-( I feel like if you're eating fruit you're still doing a healthy thing though! Be careful with yogurts and granola etc, those have tons of sugar. I stopped eating them because of it(protein bars too). I also switched the brand of jar pasta sauce I was buying...Ragu has a ton of sugar for…
-
I have an LMFAO station on Pandora which I've slowly tailored to my tastes. I also have a Spice Girls station on Pandora...which some of you might laugh at but I'm 27 and that music brings back fun memories and is good to workout to.
-
C4 Extreme...Pink Lemonade Careful though, I'm pretty sure I'm addicted!
-
I am new to the forums, having really just discovered them today. I had to comment and make this my first post because I'm shocked that this comment didn't come off as sexist to anyone else. Men have image issues too, for the record. All kinds of men. On another note, no I don't see myself as skinny. Even though I know I'm…
