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Oops I was in a rush to get to my zumba class and I didn't notice that I also did a few days of zumba from a DVD. To add zumba, I had to create it as a new entry because nothing came up when I searched for zumba, zumba dance, or zumba fitness. Hope this helps.
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I just started attending a zumba class 2 days a week. I have not been tracking my food intake but I still lost 3 pounds in 3 weeks. I found this website that seems to accurately calculate calories burned. Any feedback on website will be appreciated. http://www.zumbacalories.com/
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50 min zumba. I want to do 2 more days since I got a late start.
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I just finished 30 min of zumba, from 7:30 to 8 pm. I'm in California. The weather was beautiful today. Once it got cool I came home and worked out.
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I missed a few days but I did do 50 min of zumba today from 6pm to 7pm. I am going to push myself to workout tomorrow. Sorry I didn't keep up, what's a girl to do. :smile:
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I had my surgery in Aug. 2008. My goal was to lose 90 pounds. I only lost 70 pounds but I was down to a size 12 so I was ok. About a year ago I started slowly gaining. I have gained 7 pounds and struggle with getting back on track. I lose the 7 pounds only to lose focus and gain it back. This is the first time I join a…
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I just did 30 min of zumba and burned 268 calories, based on www.zumbacalories.com This seems like a lot of calories burned in 30 min. I am not sure if I should trust this website. Anyone know of a good website that calculates calories during zumba?
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I'm in and need someone to push me. I have a few rumba DVDs and Denise austin DVDs.
