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Baby carrots...and more baby carrots. I grabbed one whenever I got the urge and even if I just put the thing between my fingers it seemed to help..
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two thumbs up!! congrats and keep up the good work!
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You have two incredible challenges ahead, but if I can do it so can you!.. I tried to quit numerous ways, succeded twice actually. But going into the bar with my smoker friends always sabotaged me,.. with alcohol, the craving overtook me and it only took a puff each time and I was right back where I started. About 7 years…
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If your motivation is only to save money on a dress, it is only money and of little consequence. If your motivation is to be healthier both physically and emotionally, and your fiance cannot support you in your goal, well then, you and he need to have a discussion. Marriage is a partnership.
