lsalyers1972

How about you watch the news while on the treadmill? or doing jumping jacks, squats, pushups, etc? Guaranteed to give you more energy than laying on the couch. I usually dread my workouts, but once i am started, it gets better and the energy and good feeling afterward is worth every minute !

I have similar goals as you also. I want to lose 50 lbs more as I have lost 25 total since January, but scale hasn't moved in a couple of months now. I have one daughter, whose 20, and a one year old grandson who live with us, and i also have 12 hour days (including commute). Time is precious to me, and it seems like…

Danville :)

i am 40 and have lost 18 lbs so far, would like to lose another 40-50.. Feel free to add me as well.. I also need all the encouragement i can get..

me too!! would love to have some new friends for motivation.. I have been on the "journey" since February and do great for a few days, then fall off... Need major motivation right now.. I have lost 18 lbs, but nothing in the past 6 weeks...

I love the Leslie Sansone DVDs... Walk away the Pounds. They are easy to do, but really get your heart rate up.. I also have the Zumba DVDs that i do... Good luck..

i absolutely love Zumba.. Used to go to our fitness center, but because of my work schedule, thats hard some nights. So i ordered the dvds and they are amazing.. Dont get discouraged if you dont get it at first.. It takes a few sessions.. I could tell a difference in my clothes within a couple of weeks..

wonderful