MFP1984 Member

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  • Do you like low calorie hot chocolate - I find it very filling! Also green tea is meant to be a hunger suppressant. I too am feeling very hungry a week into it but as others have said your stomach will shrink x
  • you have a great shape! Well done
  • Thanks Everyone! Thanks for letting me know about this - think I can handle that small issue. Heard about zigzagging before too - meant to be a good strategy??
  • Thanks. I have it set to lose 1.5lbs a week so it has recommended 1200. I could do with losing 'an amount' quite quickly as it's my friends wedding soon and need to fit into the bridesmaid dress again - non negotiable!!! I would be balancing it with exercise and eating those exercise calories but not felt too good the last…
  • I read something the other day that 2/3 of guys diet secretly so their partner doesn't know - just imagine - he's maybe been at working with salads instead! What you're doing is the right thing! The maths adds up! Just keep going and maybe measure yourself - sometimes when the scales don't move the tape measure does! -…
  • Definitely a difference - well done keep going! Try measuring yourself with a tape measure and recording your progress - you'll notice the difference more (and weeks where the scales don't move the tape measure might) Keep up the good work!! x
  • An average newborn - hoping to lose a 2 year old!?!? (sounds wrong)
  • Oooo - have you tried frozen yoghurt instead though - really yummy alternative :)
  • I have it and am now the heaviest I have ever weighed. I don't know if it's related to the implant but I don't think I've been as bad eating as the 2stone 8lb weight gain since I had it put in 14months ago! I loved it at first but I bleed all the time with it now so getting it taken out in two weeks - will see if that…
  • I suppose everyone is different. When I go on a break I tend to find it hard to get back afterwards. To me I suppose a break signals - 'stuff it (binge) food isn't going to control me' then I feel worse. Instead I take the approach that 'this is a lifelong lifestyle change, yep its a little hard right now but can I make it…
  • Hey! I am new too. Its quite easy to navigate just take a look around and you begin to learn. It's dead handy having it on my iphone (android app too) if you have a phone that's compatible. Good Luck!
  • I PUT PEPPER ON MINE LAST WEEK AS I HAD NO DRESSINGS. IT WAS LOVELY! REALLY INTO IT NOW!
  • WOW YOU CAN DEFINITELY SEE A DIFFERENCE - VERY INSPIRING KEEP UP THE GOOD WORK!
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