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Whilst the kettle's boiling!!!
I've pledged to myself that whilst the kettles boiling I will jog on the spot. (or do situps etc). I've boiled it five times today and assuming it boils for 2 minutes that 10 minutes of on the spot jogging and 100 calories!!! A pretty easy way to burn 100cals I reckon!!!
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ITUNES NIKE + GPS - FREE FOR LIMITED TIME
Hi All Just to let you know I downloaded this yesterday (not sure if its much good but friends love it). It's on offer for FREE for a limited time on itunes to celebrate something Nike related! x (ps am in the UK if that affects who gets the offer)
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Can I change MFP to 'lose 2lbs' one week then 'lose 1lbs' th
This relates to a post I put on here earlier. MFP doesn't like me eating 1187 when it suggests a goal of 1200 calories for me (only 13 short) as it says I will enter starvation mode. This is when I set MFP for a loss of 2lbs a week. I've have played around with the settings and when I set MFP to lose 1lb a week it allows…
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MFP doesn't like going under goal...
I've just completed a food entry for today (completed it in advance of supper so I know I'm within calories) and MFP has told me I'm undereating - I'm only -13 for the day - hardly a biggy (1187) and provided a big lecture on starvation mode etc Does MFP prefer you to go a little over than a little under??
