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Whilst the kettle's boiling!!!
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MFP1984
Posts: 48 Member
I've pledged to myself that whilst the kettles boiling I will jog on the spot. (or do situps etc).
I've boiled it five times today and assuming it boils for 2 minutes that 10 minutes of on the spot jogging and 100 calories!!! A pretty easy way to burn 100cals I reckon!!!
I've boiled it five times today and assuming it boils for 2 minutes that 10 minutes of on the spot jogging and 100 calories!!! A pretty easy way to burn 100cals I reckon!!!
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Replies
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That's an excellent idea!0
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Very clever.0
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I do squats whilst waiting for it to boil - I may alternate that with jogging on the spot - thanks for the tip!!!
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I think that is a VERY clever idea! Many times I find that when I'm talking on the phone I will just walk around - either in the house or out in the yard.....whatever you can come up with to get some activity is definitely a plus!0
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This made me laugh but all the same a very good idea!0
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Try high knees :-) even more cals!!0
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