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I just started the C25K today. I'm not really a runner, but I want to become one. I did my first day today and it went pretty well! Feel free to add me! We can do this :)
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Always. College will do that to you thought lol
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Just finished W2 D1! Love week 2 with the exception of the plank cardio! My arms are feeling a bit wobbly and I'm sure I'll be feeling it more later!
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I'd like to join as well! I'm 21 years old and 5'2 and around 135 lbs. I would just like to lose maybe 5-10 pounds. Well, the pounds don't matter as much as that I would like to lose my stomach and back pudge. I'm currently doing Ripped in 30 by Jillian Michaels, which is going great! I like the water challenge! I've been…
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These are some really great ideas! I've been looking for some good breakfasts as well. I've been making a fruit smoothie with oatmeal on some mornings. Really good and pretty low on calories, plus you can buy the fruit prefrozen.
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Finished w1 d5. I took two days off last week, so I'm trying to figure out whether or not to start week 2 tomorrow or do one more day of week 1. And to the people who watch the next work out video to see what they're getting into, I do the same thing too :)
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If you join pinterest.com, under the everything section, there is a section titled Fitness. It has a lot of inspirational pictures, workouts, etc. Hope this helps!
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I've been looking for a group like this, glad I've finally found one :) I'm a senior, Spanish education major. I'm especially going to need the support next semester, which is my final internship, since I will be crazy busy.
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My goals are 1. To finish the Ripped in 30 and 2. To start eating better breakfasts. I am used to eating sugary breakfast cereals, but I need to start eating better. I bought oatmeal and smoothie ingredients today to help me out. If you have any great breakfast suggestions, please let me know :)
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Week 1, Day 1 done! It wasn't too too bad, I'm glad I'm in ok shape. Compared to 30 Day Shred, I like how you only do each workout for 7 days as opposed to ten! I also like how for the cardio it's 3 exercises for 2 sets of 30 secs instead of 2 exercises for 2 sets of 45 secs. Looking forward to doing it again tomorrow!
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I will be joining as well! I'm super excited to try it out, I watched the first video already and it looks great! I also watched the week four video and it looks VERY intense lol
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I do it six days a week, because I think it says somewhere you are supposed to take a one day break from it every week.
