tksCHILL Member

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  • My favorite - best on the grill 4 boneless skinless chicken breasts 2 tbsp olive oil 2 tbsp fresh lemon juice 1 tbsp fresh rosemary minced (leave it out if you don't like it or don't have it - it's just a good without) 2 cloves garlic, minced 1/4 tsp salt 1/8 tsp pepper You can marinade for an hour or all day. The longer…
  • I was about 210 at delivery and 132.5 now. I workout with a trainer 2x per week and abs are part of every workout. My stomach appears nearly flat in clothes, but without, you can still some excess skin, particularly when I'm bent over. My trainer assures me the skin will tighten over time. Fortunately, I don't have any…
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