rarou12

Thanks for your advice. My problem is that I don't have a shut off. There is no moderation with sugars. It is all or nothing for me. I need to learn better self control.

Hi, You can be my fitness buddy if you like. My food log is available for my friends to see. Friend me if you like. -Rachel

Hi Sarah, I just had my first baby a little over a year and a half ago. I am struggling with my sugar addiction and trying to get back in shape too. Only I haven't quite been to where I want to be since high school. I am sending you a friend request. We can definitely do this. Keep up the fight. -Rachel

Nutella will definitely taste better than peanut butter but the sugar is higher. I personally have to stay away from it all together because I will eat the whole container in one sitting.

Thanks everyone, Glad it isn't just me having the issue. I wish that there was a way on the food log to track only added sugar. That way fruits wouldn't throw you over your sugar goal for the day.

Welcome, I have been on MFP for a couple weeks and am just now introducing myself too. My name is Rachel and I am a sugar addict. I have a serious problem with self control. I unfortunately have been over my sugar intake each day that I have been logging. I am slowly improving, but have MAJOR relapses at least 2 times a…

Hi Miss Sara Jane, Maybe if you find a tea that you like also, you can work on replacing a coffee a day with tea instead. Personally I think that Chai makes a good replacement. If you like milk in your coffee, try making a chai latte. I hope this helps. I can't seem to stay away from sugar personally. -Rachel