haleyjester Member

My goal is to lose 50 lbs. I currently weigh 200, im 28, 5'6, I know im capable. Im always just very unsure of how to go about it. I actually downloaded StrongLift 5x5 a week ago but didn't start it yet. My upper body strength is nothing compared to lower body.

No Way! <3

following, I just asked same question!

BabyBear76 Ok so I want to know is during your 6 days of weightlifting what exactly are you doing...exercises, reps, weight? I know its different for everyone I just want a general idea!

I went to the Connections tab and there is a search at very top, just type user name in!

I'm hapyke Pls feel free to add, definitely need some motivation!

My username is hapyke for Garmin if anyone would like to add!

I figured it out!! hapyke is my username for anyone wanting to add

My username is hapyke for Garmin if anyone would like to add!

I love it, I'm not sure of my username to share..??

I sent you a request! Thanks

I've been so unmotivated lately and don't have anyone holding me accountable. I used to do this dvd, go do 3 miles, and was feeling great. I need to get back to that girl!! I am going to start jillian when I get off work! Feel free to add me as well, for motivations sake. I'm 28, 5'6", 205 lbs. Goal is 150ish.

I am 28, married a year ago next week! I am currently 205 and 5 ft 6 in. I want to get down to about 150! I need some serious motivation lately.

Well I had a very long weekend and wasnt able to get any 30DS in. I missed yday as well so today I will be doing Day 6 Level 1..I hope Im not too far behind people!!

L1D5 complete! Hope everyone's doing great!

L1D4 complete! I noticed I am getting a couple more "girlie" push ups in! My upper body is so weak but thank goodness it's getting a bit stronger. I'm starting to make it a little longer during strength moves now.

Im 24, 25 next month, full time student to be a med lab tech, work part time (only 15-20 hrs a week) and have a 2 year old son. I dont have a clue how much 8 stone is, sorry, but I have lost 44 lbs and have about 35-40 more to lose. Anyone can feel free to add me, more support is always a good thing!!

L1D2 Complete! I remember the first time I did this program a couple months ago and I was tired after the warmup! Lol, Its amazing how much better I can get through it now. Its not the cardio or anything that wears me out but the strength...I am so weak! Push Ups, Squat Presses, and the Side Lunges w/ Raises get me. It…

Just want to throw it out there that I got my HRM off Amazon for 64.99, free shipping, and it is 99$ at ****s. I have the Polar FT4.. just a FYI =)

I agree that running does not count as a 30DS day..for the same reason basically. I do the 30DS 5 days a week and jog 3-5 days as well.

I use a HRM but when I go to the exercise database and click on "Circuit Training, general" and put in 25 mins (including warm up and cool down) it gives me about the same amount of calories burned. So thats what I would do if I were you.

I found it easy too except for maybe a couple strength stuff, Im a weakling though.. If you feel comfortable to go to it go for it..

I dont know how to resize so if these pics are huge I apologize and feel free to resize or inform me. D1L1 SW- 187 lbs Waist- 34.5 in Tummy- 43 in Hips- 44.5 in Arm- 13.25 in Thigh- 27 in Calf- 15.75

I have a friend who says it works for her but I have never tried it.

Hellloooo! Im Haley, Ive started this program before but never finished. I got halfway thru level 2...I know I can do it, I just lost motivation. I am 24 and have a 2 year old son. I go to school full time and work part time. I will be starting 30DS tomorrow and will post all my stats and pics tomorrow! Thanks for starting…

I have an armband for my iphone. I usually just take the clicker for my car off my key ring and stick it in my sports bra lol. BUT I am pretty sure they make wrist band type deals that you can put your keys or phone in..plus you could always go back to the good ol fashioned fanny pack =)

You are absolutely right. Just like someone else said you cant read tone over internet. Its just words, but I feel like either way I probably would have gotten the same responses. I already have the bottle and I am going to try them, if I need a little extra boost in the day or something thats going to curb my appetite a…

You are absolutely right, and I just dont have a thick skin like that. We are a group of people who dont know anything about eachother except what we post on here, and sometimes it hits a spot. Thats all.

The thing is I understand that they are reasonable responses. I stated earlier I know there is no miracle drug, I never said this was. I know people close in my life that have taken this and it has helped them when they hit a certain point. All I was asking for is if anyone else had taken it and what they thought of…

So what if someone is calling me stupid? There is a difference between someone giving you their opinions and making you feel small.