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One short day does not make an eating disorder. However, consistently eating such low amounts of calories can cause your metabolism to slow. If you look at programs like intermittent fasting, you'll see that going through periods where you're not eating is fine, but it requires close maintenance of your macro-nutrients and…
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I've done 4 or 5 sessions of it so far, but have yet to actually finish the first workout. I'm going to keep at it, though. Maybe joining the group on here can help keep me motivated.
