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One of my favorite Salads is a Fruit and Chicken with Poppyseed Salad. It's around 303 calories per serving. You can also change up your fruit, like Mandarin Oranges and Blueberries instead of Apples and Grapes. 3.00 oz., Apple 3.00 ounce, Red Seedless Grapes 4.00 oz(s), Oscar Mayer Carving Board Rotisserie Chicken Breast…
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My favorites are the Pinks or Ruby Reds.... they are not as bitter tasting as the white and according to Calorie King 8 oz of either, the flesh, pulp, with juice is 76 calories... from one of the Pinks or Ruby Reds you should get an average of about 4 oz of pulp and juice. The reason I added this fruit to my diet plan was…
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What fruits are you eating? Would grapefruits be a part of your fruit choices? If not, you may want to add them. I found this article, http://health.learninginfo.org/nutrition-facts/grapefruit.htm very informative and interesting. Try grapefruits for 7 days and see if that helps
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ok.... I am on day 11 and today was my first day to hit a stall.... no change in weight from yesterday.... so my question to you veteran's is, is this normal?
