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Im in!!! Starting at 182lb so here's to being 177 at least by the end of November :happy:
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I was put on these a few months back and I found they had no effect at all, I stuck to what I should and nothing, but since getting my head in the right "lose weight" frame I have lost 8lb in two weeks by exercise and limiting my carbs but allowing a few treats at the weekends. I wouldnt bother with them if being honest…
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I am on day 3 of level 2 but I have mixed it up a bit as started level 1 then had a few weeks off so trying to mix them up a bit so I dont get bored.
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You look great well done :)
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I have just started on day 3, it is hard work but I am hoping for some great results. got my wedding in 2 months and would love to see a difference by then Good luck everyone :)
