30 day shred..
kellyhook88
Posts: 18 Member
Have just bought this yesterday, so will arrive in the next couple of days, i have to say im quite excited about it, also a little nervous that i wont be able to do it! but im still going to give it a damn good try!
What kind of results have you got from it?
What kind of results have you got from it?
0
Replies
-
Hi kelly - best of luck with the shred - its hard work but results are great. Im on day 9 today (havent done it yet) but tummy flatter already and weight does come off aswell.0
-
Yeah.. it's a really great workout - expect the first couple of days to be tough - but don't give in. It really is worth it - you'll feel a bit stronger and definitely tighten up all over.0
-
What is the 30 day shred?0
-
I have just started on day 3, it is hard work but I am hoping for some great results. got my wedding in 2 months and would love to see a difference by then
Good luck everyone0 -
help me - ive lost motivation0
-
I loved it. I haven't done it lately b/c I have a few other videos of hers and I'm working on Ripped in 30 right now. 30DS made me pretty sore the first few days I did it. It's definitely worth it.0
-
Starting this today!!! Hope to see awesome results at the end0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions