We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
30 day shred..

kellyhook88
Posts: 18 Member
Have just bought this yesterday, so will arrive in the next couple of days, i have to say im quite excited about it, also a little nervous that i wont be able to do it! but im still going to give it a damn good try!
What kind of results have you got from it?
What kind of results have you got from it?
0
Replies
-
Hi kelly - best of luck with the shred - its hard work but results are great. Im on day 9 today (havent done it yet) but tummy flatter already and weight does come off aswell.0
-
Yeah.. it's a really great workout - expect the first couple of days to be tough - but don't give in. It really is worth it - you'll feel a bit stronger and definitely tighten up all over.0
-
What is the 30 day shred?0
-
I have just started on day 3, it is hard work but I am hoping for some great results. got my wedding in 2 months and would love to see a difference by then
Good luck everyone0 -
help me - ive lost motivation0
-
I loved it. I haven't done it lately b/c I have a few other videos of hers and I'm working on Ripped in 30 right now. 30DS made me pretty sore the first few days I did it. It's definitely worth it.0
-
Starting this today!!! Hope to see awesome results at the end0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions