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Yum yum yum
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Yum yum yum
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Bump
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Bump! Been wondering the exact same thing myself.
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I mix a teaspoon of lemon curd or orange curd into fat-free Greek yoghurt. Totally yummy.
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Bump!
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Bump for ideas
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Was planning to order the book at the weekend. Interested in other peoples answers.
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Bump for reading later
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Hmmm, you've made me think hard. My evening sweet treat is also getting bigger and bigger. Maybe I need to quit before it gets silly. Bumping for protein ideas cos I'm always under too!
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Today was 30g Cheerios and 100ml alpro light soya milk. Oh, and a cup of decaf earl grey tea (black, no sugar).
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Bump
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My current favourite: Mix a spoon of red pesto with half a tin of tinned tomatoes. Put chicken into a roasting bag and add the tomato/pesto mix. Tie the bag and bake for 40mins. Ten minutes before the end, open bag and empty into an ovenproof dish and put some slices of low fat mozzarella ontop to melt. Serve with boiled…
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I like having After Eight mints - only 35 calories each. I pick up loads of boxes from Poundland.
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Bagels, pancakes, dry roasted peanuts. Lots of things actually but I manage to fit them into my calories since I just couldn't be without them.
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Yum yum yum!
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Down 51 lbs and never set foot in a gym. Actually, the first half of this weight was through diet alone and the second half included a little walking.
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Thanks for the input everyone.
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FINALLY someone explains this in a way I can get my head around! Many thanks.
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Bumping! Yum.
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When I gained weight in my early 20's I promised if I lost the weight I'd start ballet. I did lose it all but due to other things (marriage etc) I never fulfilled the promise to myself. I then gained all the weight back and I'm now in my 30's trying to lose it again. LOL maybe I should at least have a taster session if I…
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Yummy. Bump.
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Terrified at the thought of increasing calories but think its probably the best option. Thanks for posting.
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Babywearer here too! Don't know the answer to your question though sorry.
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Sounds yum to me! Bump.
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I've suffered bad eczema my whole life. Evening primrose is supposed to help though I've had little success. Steroids don't even work well for me.
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I drink a lot of plain sparking water. If regular still water I have to add the tiniest splash of orange squash to it. I can't get plain water down otherwise. I keep several flavours if squash in the house to keep it interesting.
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Try http://www.fitnessfrog.com/calculators/tdee-calculator.html
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Wholemeal wrap with caramelised onion hummus, rocket leaves, cherry tomatoes, and spring onion. It was super yummy!
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When I'm doing my walks I just log the speed and ignore the pushchair. I'm guessing my food calories may be underestimated so hope it evens out. If I just go shopping so am pushing the buggy or a shopping trolley with the kids in then I just log the time against "pushing stroller with child" option. I never thought they…
